10 Practical Effective Steps to sustainable fat loss & mind/body health By Denise Lescano, Author of the Messenger Copyright 2010 Denise is an Intuitive Consultant, Medical Intuitive and Author. Prior to her consulting career, Denise worked professionally for several years as a licensed and certified personal fitness trainer and nutritional advisor in FL; Certified thru the National Federation of Professional Trainers, NFPT.  Denise has worked as a martial arts instructor and also trained for amateur competitions in the NPC as a figure/fi...